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72 hours- NO FOOD

11. December 2023 / / 0 Comments

Intention?!

"DREI Tage keine Nahrung? Was geht mir Dir denn ab?"
"Du hast nen Knall!"
"Das ist ungesund, das solltest Du nicht tun"
"Dadurch nimmst Du auch nicht ab"

These were the first reactions when I told friends and family about my crazy idea to “reset” my cell metabolism and do something good for my body and mind.

18/6 As you know, I’ve been fasting for a while now. Sometimes very consistently, but sometimes I do have breakfast with the family or before long bike rides. But then I came across a video by chance as I was reading up more and more on the subject:

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First run with the Watch Ultra 2

14. October 2023 / / 0 Comments

All beginnings are hard…

After a period of intensive chilling for the purpose of home remodelling and intensive projects in business, the first run was a bit difficult for me. Unlike the new watch on the wrist. Titanium and sapphire and less than half the weight of a Rolex GMT Master II. The Ultra is super comfortable to wear, and with the optional strap it is also suitable for sweat and swimming.

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